Zinc, colds, skin

Hello I'm zinc. Not sure if we've met. I'm an essential micromineral. Micro means really small. Essential means we should be getting know each other every single day. I support your sense of taste and smell, waive off depression, boost the immune system, digestion, managing diabetes, help heal wounds, as well as supporting your body … Continue reading Zinc, colds, skin

Proprietary Blend CONSUMER BEWARE

I've been around this industry for decades, 3 of them!   Not only my personal experience with them but the experience of our clients with them.  Our library is stocked with books on herbs.  What they are and how they benefit our health.  I have grown to incorporating them more into my everyday diet.  The benefits … Continue reading Proprietary Blend CONSUMER BEWARE

Your Brain On Drugs……

.......your cells on garbage. Lets start with the anti drug campaign of the 80's; this is drugs, this is your brain on drugs You all, I'm sure, get it. The picture your looking at is one wedge of apple placed in a jar of water for 4 days along with a different anti-oxidant in each … Continue reading Your Brain On Drugs……

Vanilla-Strawberry Oat Bars

You do it everyday, I am unsure of who "said it" "TO GET AHEAD PLAN AHEAD". People most often plan for their finances; which bills to pay when, depositing in savings or rainy day or retirement accounts. The same skill is required in planning for your health. You most likely have the long term goal. … Continue reading Vanilla-Strawberry Oat Bars

A Deal On Health

World Diabetes Day today. And yes, vitamins D has it's influence there as well. Vitamin D slashes cancer risk by a whopping 77%! Last day to get connected with some great deals to protect your health. "Over 800 medical journal articles reference the importance of Vitamin D in cancer prevention, and it's effectiveness against cancer. … Continue reading A Deal On Health

Good News With Vit D and You

Good morning and HAPPY November. We have been "watching" a three month old Bernese Mountain dog this weekend for an artist friend as she has an exhibit this weekend. In already sending her out for her morning duty I couldn't help notice such a change in comparison to last week. It's calm, peaceful and a … Continue reading Good News With Vit D and You

GMO – What you don’t know will hurt you

Are familiar with GMO yet? Its important! What you don't know WILL hurt you. Hopefully by now, you have made some slight changes in your diet, source of nutrition through food. I do like to think that there are two sources of nutrition; food and supplements. Supplements is the easiest of the two to know, … Continue reading GMO – What you don’t know will hurt you

Cures, for aging, obesity, diabetes, the common cold and cancer

         Such a great read and right from our own  McMaster: Cures, for aging, obesity, diabetes, the common cold and cancer What is so interesting is that this article claims "Scientists still don't know how the supplements actually work and interact in the body." BUT some scientist DO! You can read about one scientist that … Continue reading Cures, for aging, obesity, diabetes, the common cold and cancer

Are you ready for freedom

Now I'm telling you what to do. BUT, yes the but part, from what I hear most folks just want to feel better. It's not necessarily the 10 or more pounds they need to shed. It's the freedom that is gained. Freedom to stay awake in mid afternoon. Freedom to stop taking anti inflammatory, anti … Continue reading Are you ready for freedom

Getting Healthy – The Hard Part

What would you say is the hardest part of getting healthier? For some it's the getting started. Goals, direction. For others it's routine.  Busy lives and busy schedules. How and where do I possibly fit in the time, you may wonder. If these are two of your biggest challenges, consider yourself lucky.  There are some … Continue reading Getting Healthy – The Hard Part