In my growing awareness that in product labeling, it’s not so much about what’s listed in something that is a concern, it’s what’s listed “hiding” under another name. Or even worse it’s what is not listed and yes I am sorry but that is a common practice. While managing some digestion issues, that were stress … Continue reading The search for a “Home/Natural” Mosquito Bite Remedy
EWG’s Safe Sunscreen Guide 2012
Summer time! With growing season it's the perfect time to make healthier food choices. With longer days, outdoor living and loads of Vit D from the sun. Regardless of where you are in your health journey I think it's fair to say that everyone wants to improve and protect their health when it comes to … Continue reading EWG’s Safe Sunscreen Guide 2012
Melatonin – more bang for your buck (and health)
Talk about more bang for your buck. This tiny little supplement is both fat and water soluble. Which means as well as being excreted on a daily level it also stores in the cells. You can have a quick read here that it is also a potent antioxidant and free radical scavenger. http://dheausa.com/AN%25melatonin_update Be sure … Continue reading Melatonin – more bang for your buck (and health)
YES, you can feel younger
12 Easy tips for feeling younger. Although this is from a “medical” site (http://www.medicinenet.com/script/main/art.asp?articlekey=51893&page=2 )I like the fact that a couple of the points recognize wellness and anti-aging through an holistic stance. A good place to start is clarity. Take this quick on line Health Assessment and see where you rate. Want to hold on … Continue reading YES, you can feel younger
Fruit Water and Cancer
Fruits and juices........ one of the strategies to heal cancer,with a success rate in curing cancer is about 80%. I am sorry for the hundreds of cancer patients who die under the conventional treatments. Very few live for 5 years under conventional treatments, and most live for only about 2 to 3 years... The conventional … Continue reading Fruit Water and Cancer
The “Big C”
Anit- cancer. Wow, that took a lot of courage for me to say aloud. ANTI CANCER! I’m sure you are as well, but perhaps on a different level. Years ago I experienced an event that was physically challenging and inspiring; The Princess Margaret Weekend to End Cancer. That was 10 years ago. Here we are … Continue reading The “Big C”
Rest n Relaxation
And......."on the 7th day He rested". As I enjoy a beautiful Easter morning I encourage you to do the same. Play hard, live hard, rest hard. If you REALLY think about it, everything operates out of balance. Rest is making a deposit to your "health bank account". The benefits of rest are numerous. Some go … Continue reading Rest n Relaxation
Canola Oil – one of the unhealthiest oils you could ever eat
A great piece of information. The newsletter in its entirety (as well the value of coconut milk and autism and Alzheimers) can be found at: http://www.coconutresearchcenter.com/hwnl_9-2.htm Is Canola Oil Healthy? Some people claim that canola is the healthiest of oils, even better than olive and coconut oils. Others say it is a genetically engineered … Continue reading Canola Oil – one of the unhealthiest oils you could ever eat
“Hungry for Change” A-ha……..HEAVY METALS
Heavy metals we’re not talking about Ozzy Osbourne, in your body – there are 23 of them! The most dangerous to the body and of no use are mercury, cadmium, lead, arsenic and aluminum. Do you remember the liv-ah? These are the substances that just keep going round and round and round on account … Continue reading “Hungry for Change” A-ha……..HEAVY METALS
Are you hungry?………Hungry For Change
Just 4 days left! If you haven’t seen it yet, that’s the time you have left. “Hungry for Change” is the sequel to “Food Matters”. Unlike your fav sequel, you don’t need to have seen Food Matters in order to get the message from “Hungry for Change”. “This film does not endorse a product; created … Continue reading Are you hungry?………Hungry For Change
High Voltage Health 