"The glass blower is an artist that takes broken glass and melts them in a very hot furnace. Then the glass blower blows through a long tube and creates objects such as cups and plates and pieces of art. The sharp edges of our anger are like pieces of broken glass. We all have things … Continue reading “Today’s Gift” – Anger
Friggatriskaidekaphobia-fear of Friday the 13th
If what you think about is what you bring about, happy Friday 13th! Do you have memorable Friday 13th thought? What does it stir up in you? My most memorable Friday 13th occurred exactly 3 years and 4 months ago. I was just weeks away from facilitating a community Health and Wellness Expo and with … Continue reading Friggatriskaidekaphobia-fear of Friday the 13th
Antenna
On this particular morning I awoke looking for some source of inspiration. Not feeling "down" or anything. It's just a feeling I get on an occasion or two. My antenna goes out there. "Hmmm, what's up with the day. I'm feeling somethings going on but I just can't seem to grasp it". Being of a … Continue reading Antenna
No William
In going about my usual weekend errand of purchasing perishables at the same location where I met Jimmy in my "Value of a Toonie" post, yes, a new friend and a new story. I like to share these because I do believe that each and every one of us has numerous "ah ha's" or insightful … Continue reading No William
Dry spells/Scarcity or Abundance/Flow
How do you handle “dry spells” “scarcity” in your life? I have to admit that in writing this post it was a challenge to organize my thoughts. Where to start? The chicken and egg thing. My thoughts start at hoarding. We’ve all, at some point, seen the tv shows where we get a peek into … Continue reading Dry spells/Scarcity or Abundance/Flow
Seeds of Intention – 2 weeks later
Here we are, 2 weeks post planting of the "seeds of intention". Although not record setting, it has been warm here in Southern Ontario. In being particularly grateful for my two full rain barrels I set to the daily task of watering not only my pots of annuals but also the "seeds of intention" I … Continue reading Seeds of Intention – 2 weeks later
Courage on a Wire
What does courage look like? I am taking June 15th to see it firsthand. How much courage do you see in a day? In seeing a lot of courageous people, courage on this level I can honestly say, it have never witnessed. Nik Wallenda, Daredevil, will walk over Niagara Falls. It wasn’t until I heard … Continue reading Courage on a Wire
Flourless (Glut Free) Chickpea Cake
In being new to the flourless/glut free world, my library of recipes is limited. Well, how about nil! In having a friend that has both a passion for cooking and an extensive library I have learned to trust his suggestions. This one is yet another gem. Seriously, I am running out of adjectives to describe … Continue reading Flourless (Glut Free) Chickpea Cake
“The more a diamond is cut…….
the more it sparkles." - Anonymous I accept no credit for originality with this one. It is something I read in a teeny tiny book I have in the Hazelden Meditations Series, "Today's Gift". With no matter what you have going on in any area of your life, may you find a little peace in … Continue reading “The more a diamond is cut…….
Hope
What does hope look like to you? The ONLY program we endorse and use as the bridge to wellness. Imagine, having your life slowly slipping away, and you’ve allowed that to happen........read Hattie's story Be well......
High Voltage Health 