I was left with a high level of curiosity after reading my daily “Health Tip”: "Letting the lymphatic system become stagnant leads to impaired immunity and a degenerative process because the body is not able to properly cleanse and replenish." Martin Dayton, M.D., D.O. Stagnant anything I knew is not a good thing. Applying it … Continue reading Stagnant Lymphatic system
Crazy for Croquettes
As of late I have been crazy about croquettes. The biggest challenge for me in feeding a family is to get sources of protein into my children. With my background as a competitive bodybuilder I can simply open a can of tuna or salmon or grab a cup full of leftover chicken or turkey on … Continue reading Crazy for Croquettes
THE BATTLE OF THE CRUSTACEAN and FISH
Of the many things that I am enjoying about being back in class are the doors that are opening in the way of knowledge. With a client asking information of me, one of my first resources is our instructor. In my last message to her I was inquiring about her knowledge of krill oil. Her … Continue reading THE BATTLE OF THE CRUSTACEAN and FISH
After FOOD MATTERS
So, here we are the day after our first preview and open discussion of FOOD MATTERS and what a wonderful couple of hours it was. We spent the first part of the afternoon listening to the incredible message of wellness and what we can do to feel and live better. Then it was to sample … Continue reading After FOOD MATTERS