During one of our goal setting sessions, I was asked by my business partner and daughter "What is the one thing you hate doing? If you could pay someone to do anything for you, what would it be?" With the mindset of "love what you do AND/OR do what you love" honestly and truly it … Continue reading PSI and Health
Food Grade, Pharmaceutical Grade
Tsk tsk tsk and nah nah nah nah nah. I have forgotten and the recent news about DANON has prompted me to share some info on "food grade" and "pharmaceutical grade". This is an area that I have a high degree of passion about. You are experiencing a health issue. In doing some research or … Continue reading Food Grade, Pharmaceutical Grade
Back to school MUST haves…..
The Dr.Steve Show shares some crucial how to's for back to school success. Personally, part of our winter survival supplements includes the USANIMALS for when the itchy throats start. Made for kids but grown ups love 'em AND beat out the prehistoric friends when kids tested them. Prehistoric means exactly that....prehistoric.
Do Dare Dream
Although mornings are my personal best time of the day, Sunday mornings particularly so. Kathy Kaehler calls it "Sunday Set-Up". If you want to "eat better, look better, feel better" check out her program. There is that challenge between living in the present and planning ahead. "Those who plan ahead get ahead". We're not just … Continue reading Do Dare Dream
Be Do Have – 10 MOST DESIRABLE TRAITS IN HUMAN BEINGS
THE 10 MOST DESIRABLE TRAITS IN HUMAN BEINGS No one is free of flaws and quirks. But there are ten personality/character traits that attract the right people and circumstances into one’s life. One could say that these are the character traits of highly successful people. 1. Integrity The true definition of integrity comes from the … Continue reading Be Do Have – 10 MOST DESIRABLE TRAITS IN HUMAN BEINGS
Paying Rent on Stuff
We talked earlier this week about being in your element. This morning I was convinced my element was tucked in my bed I have had a week of restless sleep and finally I enjoyed one of those deep sound resorting slumbers. (thank you PURE REST). What brings restless sleep can be any number of things. … Continue reading Paying Rent on Stuff
Digestive Enzymes – simplistically, tried and tested
"Studies published in the UC Davis Health Journal state that, “Spirulina increased antibody responses and the activity of natural killer cells, which destroy infected and cancerous cells in the body.” And I thought I was just trying to enjoy broccoli. "Two min to go, then I'm on with my fabulous day." This was what I … Continue reading Digestive Enzymes – simplistically, tried and tested
Celebrating Tomatoes
Blueberries, strawberries, peaches, numerous veggies and more on the brink of ripening, it has been a yummy summer. The best is yet to come. One of my favorites……TOMATOES. Tomato season is one of my favorites. Being of Italian decent every family member, as well as ourselves, had a garden. I remember my Dad teaching us … Continue reading Celebrating Tomatoes
Here ye Here ye
You know when you've had a good week with choices. In quoting one of my three RESETers this week: "I like this thing. I'm completely satisfied. It feels so good to be in control". Hear ye hear ye. Usually even after a good week I will cut myself some slack and have something other … Continue reading Here ye Here ye
Healthier Quinoa Cookies
The original name of this recipe was "healthy" Quinoa cookies. With 1 1/2 cups of brown sugar I had some resistance posting the original with the label of "healthy". In being very aware of the issues surrounding labeling and the level of deception that something is "healthy" (like the fat free yoghurt that indeed when … Continue reading Healthier Quinoa Cookies
High Voltage Health 