My friends, readers, clients/once clients, neighbors and acquaintances, for you, I am so excited. Can you possibly imagine a world free of the scariest of all degenerative diseases.......cancer? I can and have. To some it may be a mystery how to stay out of "it's" grasp. Dr.Oz has some incredible news to share......here. If you … Continue reading Dr.Oz and a cancer free world
Nuclear fall out…….
Nuclear fall out. Are you experiencing what I like to call nuclear fall out in regards to the New Year? Nuclear fallout is when something good fails. Technically it’s the process that happens when the particles of matter in the air made radioactive from a nuclear explosion. Some of these particles fall in the immediate … Continue reading Nuclear fall out…….
THE BATTLE OF THE CRUSTACEAN and FISH
Of the many things that I am enjoying about being back in class are the doors that are opening in the way of knowledge. With a client asking information of me, one of my first resources is our instructor. In my last message to her I was inquiring about her knowledge of krill oil. Her … Continue reading THE BATTLE OF THE CRUSTACEAN and FISH
One fish, two fish, good fish (oil), bad fish (oil)
Because Bad Fish Oil looks the same as Good Fish Oil…..there is always the fish oil freezer test………. I’d like to put the urgency of vit D aside for just a moment and talk about fish oils. I can remember as a kid that even consuming a Mediterranean Diet we were routinely treated to the … Continue reading One fish, two fish, good fish (oil), bad fish (oil)
After FOOD MATTERS
So, here we are the day after our first preview and open discussion of FOOD MATTERS and what a wonderful couple of hours it was. We spent the first part of the afternoon listening to the incredible message of wellness and what we can do to feel and live better. Then it was to sample … Continue reading After FOOD MATTERS
The Gold Is Within
In winding up a three week health intention that was initiated by a friend I have two tidbits to share with you. With being completely honest with you, the last two days before the weekend were disastrous! Thursday started off well. I left the house for a full day with all my snacks and healthy … Continue reading The Gold Is Within
How to Optimize Your Nutrition for Vibrant Health
Confused about nutrition? Don't be. The path to better health is simple-and agreed upon by almost all scientists. In this UltraWellness podcast, Dr. Mark Hyman explains how to optimize your nutrition and which supplements are crucial for vibrant health. http://www.youtube.com/watch?v=QNX--ZqCOQU&feature=player_embedded#! How does a Health and Wellness Coach differ from a Nutritionist or Trainer? There are … Continue reading How to Optimize Your Nutrition for Vibrant Health
Teens Tweens ‘n In Betweens
With September being the new January.........Happy New Year. Those with kids have now settled into "life before July" and as busy as it gets, you have to admit, it feels good. Something has to be said about routine and the sense of purpose. This routine and sense of purpose PLUS homework PLUS activities is a … Continue reading Teens Tweens ‘n In Betweens
High Voltage Health 