……. from behind the wheel. So you think your choices don’t affect anyone? Your health is your health, what you choose to do and not do, you think is your business? Think again! Yes think again. I’m not one to “use” a fear factor but this can affect any and everyone when you least expect … Continue reading Death on the road starts………
Stagnant Lymphatic system
I was left with a high level of curiosity after reading my daily “Health Tip”: "Letting the lymphatic system become stagnant leads to impaired immunity and a degenerative process because the body is not able to properly cleanse and replenish." Martin Dayton, M.D., D.O. Stagnant anything I knew is not a good thing. Applying it … Continue reading Stagnant Lymphatic system
Become a Liver Lover
The liver. That childhood food, that if cooked the right way, was a tolerable once a month family dinner. My other childhood memory of “the liver” was that people occasionally perished from liver disease that was usually associated with a level of alcoholism. That’s it! That was my experience of the liver. A couple of … Continue reading Become a Liver Lover
Juice ANYTHING but “pure”
What did one orange say to the other orange? “Phew, we’re safe their all concerned about the arsenic in apple juice.” Wrong! We’re onto you. Although juices have not been a part of our world for years and years, it is for many. This is just to inform YOU, the reader. I am not a … Continue reading Juice ANYTHING but “pure”
Restorative Sleep
The beginning of knowledge is the discovery of something we do not understand. Do you know what RESTORATIVE SLEEP is? Most people do not. They also do not know how the lack of this affects … Continue reading Restorative Sleep
The Complete (and I mean COMPLETE) Guide to Fats and Oils – What to Cook With (or not), What to Avoid and Why
At the request of "Real Food Digest" this helpful information has been deleted from this post. As one of the best resources/summaries of this very confusing and often misleading product line, I highly recommend that you check out the information on their site: http://www.realfooddigest.com Updated Feb 7th. A superb article in our local paper … Continue reading The Complete (and I mean COMPLETE) Guide to Fats and Oils – What to Cook With (or not), What to Avoid and Why
Dr.Oz and a cancer free world
My friends, readers, clients/once clients, neighbors and acquaintances, for you, I am so excited. Can you possibly imagine a world free of the scariest of all degenerative diseases.......cancer? I can and have. To some it may be a mystery how to stay out of "it's" grasp. Dr.Oz has some incredible news to share......here. If you … Continue reading Dr.Oz and a cancer free world
The No Money or Mistletoe Gift……..hugs
With one of the most joyous times of the year upon us I have learned a valuable lesson from one of my teenage daughters. Something that each and every one of us will be seeing a lot of in our lives over the next month…hugs. “Geesh”, I said to her as I hugged her and … Continue reading The No Money or Mistletoe Gift……..hugs
THE BATTLE OF THE CRUSTACEAN and FISH
Of the many things that I am enjoying about being back in class are the doors that are opening in the way of knowledge. With a client asking information of me, one of my first resources is our instructor. In my last message to her I was inquiring about her knowledge of krill oil. Her … Continue reading THE BATTLE OF THE CRUSTACEAN and FISH
One fish, two fish, good fish (oil), bad fish (oil)
Because Bad Fish Oil looks the same as Good Fish Oil…..there is always the fish oil freezer test………. I’d like to put the urgency of vit D aside for just a moment and talk about fish oils. I can remember as a kid that even consuming a Mediterranean Diet we were routinely treated to the … Continue reading One fish, two fish, good fish (oil), bad fish (oil)
High Voltage Health 