Canola Oil – one of the unhealthiest oils you could ever eat

A great piece of information.  The newsletter in its entirety (as well the value of coconut milk and autism and Alzheimers) can be found at:   Is Canola Oil Healthy? Some people claim that canola is the healthiest of oils, even better than olive and coconut oils. Others say it is a genetically engineered … Continue reading Canola Oil – one of the unhealthiest oils you could ever eat

“Hungry for Change” A-ha……..HEAVY METALS

  Heavy metals we’re not talking about Ozzy Osbourne, in your body – there are 23 of them!  The most dangerous to the body and of no use are mercury, cadmium, lead, arsenic and aluminum. Do you remember the liv-ah?  These are the substances that just keep going round and round and round on account … Continue reading “Hungry for Change” A-ha……..HEAVY METALS

Are you hungry?………Hungry For Change

Just 4 days left!  If you haven’t seen it yet, that’s the time you have left. “Hungry for Change” is the sequel to “Food Matters”.   Unlike your fav sequel, you don’t need to have seen Food Matters in order to get the message from “Hungry for Change”. “This film does not endorse a product; created … Continue reading Are you hungry?………Hungry For Change

Death on the road starts………

……. from behind the wheel.  So you think your choices don’t affect anyone?  Your health is your health, what you choose to do and not do, you think is your business?  Think again!  Yes think again. I’m not one to “use” a fear factor but this can affect any and everyone when you least expect … Continue reading Death on the road starts………

Tough Girls – Nutrition Seminar

TOUGH GIRLS My youngest "USANimal" has found her thing!  As a 13 year old she loves to move, loves health, recognizes people that "feed" her. For a month now she has been connected with a mentoring through boxing program.  This Thursday along with "The Toughest Fight", the "Tough Girls" program will be holding a nutrition … Continue reading Tough Girls – Nutrition Seminar

Stagnant Lymphatic system

I was left with a high level of curiosity after reading my daily “Health Tip”: "Letting the lymphatic system become stagnant leads to impaired immunity and a degenerative process because the body is not able to properly cleanse and replenish."        Martin Dayton, M.D., D.O. Stagnant anything I knew is not a good thing.  Applying it … Continue reading Stagnant Lymphatic system

The News and Health

It's been two months.  One evening there was a knock on my door.  Standing before me was a high school student canvassing.  As a fundraiser for his  hockey team he was selling subscriptions to the local newspaper. My opinion on the newspaper and news is that I don't subscribe to the worlds problems. I see … Continue reading The News and Health

Become a Liver Lover

The liver.  That childhood food, that if cooked the right way, was a tolerable once a month family dinner. My other childhood memory of “the liver” was that people occasionally perished from liver disease that was usually associated with a level of alcoholism.  That’s it!  That was my experience of the liver. A couple of … Continue reading Become a Liver Lover

Juice ANYTHING but “pure”

What did one orange say to the other orange?  “Phew, we’re safe their all concerned about the arsenic in apple juice.” Wrong!  We’re onto you. Although juices have not been a part of our world for years and years, it is for many.  This is just to inform YOU, the reader.  I am not a … Continue reading Juice ANYTHING but “pure”

Ridiculously Delish Salad

Named after by my kids, RIDICULOUSLY DELISH SALAD, which is all about………… granola. Before we get into the “what is it” “how does it taste” “how can I use it” part, let me ask you:  how many of you out there are still purchasing and consuming granola or bars on a regular basis?  That many … Continue reading Ridiculously Delish Salad